Vail Wellness Retreat

PERSONALIZED  HEALING


 Today's patterns of civilization increasingly scatter our attention, our energy, our priorities, and subsequently our health. Simple harmony and natural biorhythms become foreigners and stress, the norm. We need to take a proactive approach to our health. Prevention is no longer optional! Our wellness Retreat couples a great vacation atmosphere with personalized therapeutic treatments and education.

Our accommodations

Located on the golf course in Vail, Colorado, this is a great place to unwind. Whether you want to just kick back, read a book by the fire, take a morning hike, a sauna, a hot tub, or you want to get a full diagnostic work and treatment, we can deliver.
 Vail winter
Our location, winter ski shot. Since our deck is brand new last fall, the summer shot is pending.


hot tub deck
          Hot tub overlooking the golf course                                    Large deck with mountain views  
summer shop living room
                                  Fall shot                                                         Large Living room with fireplace
 dinning kitchen1
                                Large dinning area                                                                          Kitchen
Master bedroom downstairs bedroom
              Master bedroom with private bath, king bed                   Downstairs bedroom, 2 double beds with private bath          z
upstairs bedroom upstairs bedroom 2
Upstairs bedroom, 2 doubles with private bath                            second upstairs bedroom, 2 full beds
 adjoinning bunkroom
                   with adjoining bunk room and private bath 
downstairs den  murphy bed
        downstairs den with murphy bed and private bath                  Murphy bed in downstairs den/bath
apartment bedroom apartment
                                           Separate lock off apartment with private bath, living room and kitchen


Therapeutics

Treatment Philosophy

Drawing from a large repertoire of Eastern and Western techniques, I customize every treatment to the individual's needs and desires and employ a mixture of  "Tui Na" (Chinese Medical massage) along with other Traditional and Modern modalities including acupuncture, cupping, Shiatsu, electro - magnetic therapy, diet, and Herbology. Whether rehabilitation,  relief from specific pain and problems, or simple relaxation, revitalization and enhanced performance is the goal, the treatment philosophy is as follows:

1) The best therapy is never painful , always as pleasurable and non-invasive as possible and without soreness and "reactions" afterwards.

2) The client actively participated in the process both during the treatment with breath and visualization, and afterwards by learning
to employ self-help techniques such as pressure points, corrective exercises, visualization, and if desired, dietary changes, herbs, supplements, and health promoting aids.


Wellness Vacation

We invite you to experience the positive effects of our wellness vacations. Your personalized program is designed to enhance your vacation with daily therapies and body treatments along with educational and self help knowledge. You may choose from a variety of options from a la carte therapeutics to a complete health program.

As a complete program, best value, I begin with a personalized 80 minute assessment and treatment. A personalized daily treatment program is then customized to your needs and wants including acupuncture, Chinese Herbal medicine, dietary cleanses, massage, and body treatments. Furthermore, daily group instruction on topics including basic Traditional Chinese Medicine theory, Chinese Herbal Medicine, self diagnosis and self help, first aid remedies and more as desired. A CD with Traditional Chinese Medicine theory is given as well.

Since TCM (Traditional Chinese Medicine) is really about the observation of Nature, its rules, and its manifestation in our bodies, mind, and spirit, getting out into Nature is key. Daily hikes and outings are included. Our house is one of the origin houses on the golf course, built in 1966, and as a native, I would be pleased to act as a tour guide to some great local hikes.

Food, herbs, cleansers, etc. Diet is a huge factor in health and will be covered. Breakfast will be supplied a la bed and breakfast style, only generally much healthier. (fresh fruits, whole grain cereals (cooked and raw) and breads, and some suprise recipes)  I could bring in a gourmet cook if that is desired, but as part of keeping it simple, affordable, co-operative, and educational, the main meal(s) will be shared, either as a group or by groups.


Off Season rates April - June :   There is a 3 day minimum and  group discounts will apply. The retreats are generally consolidated from Thursdays through Sundays , but let me know your particular need.  Single occupancy is $133 per night.  Double occupancy is $200 ($100 per person) per night.

Group rates. If you have a few couples, or a group of friends who would like to go at together, there is a buy 3, get one free discount.Other discounts may apply, just tell me your situation. Although the house can sleep up to 12 vert comfortably, I am limiting occupancy to 6 persons per retreat, unless you have a coherent group.

 Again this includes both room, breakfast (and snacks), and 80 minute therapy (first day) and 60 minute therapy each day after. Plus I will be offering instruction and education about Chinese Medicine and related topics .There will also be available DVD's on related topics. Although TV is not a recommended part of a retreat, several bedrooms do have private TV with cable.. There is also a hot tub (recommended) and a Sauna (great for cleansing).

A daily flow would loosely involve breakfast and morning hike. This followed by lunch and learning. Afternoons are free time for resting, reading, watching a dvd, shopping, cooking (meals are shared) or more outing. Treatments will be scheduled all afternoon. Dinner time and then some group time around the fire to talk story and share more information as desired..  Again this is a loose flow chart.



OPTIONS   a la carte

If you would rather just get a room and add on..

Rooms rates are $90  per night single occupancy, $135 per night double occupancy with the 3 day minimum stay. Breakfast is included.

Enhance your vacation with Spa services such as:  massage, seaweed or clay body wraps, or citrus-pumice or salt-aloe body scrub. $60 for massage, $75 for body wraps/treatments.

Acussage special- a 1.5  hour- Full massage, diagnosis and acupuncture as needed or desired $100.00

Want to learn how to give your partner or spouse the massage they want while also learning proper body mechanics? I offer a 1.5 hour instruction on how to work specifically on your partner effectively without hurting yourself. This includes a massage to both individually with instruction and practice.  $150.00



About the practitioner

Dr. Kelley became necessarily involved in health care after a serious horseback accident in 1974. Two Years of pre-med schooling and five and oneself years in the Natural Foods Industry led to the study of Chinese Medicine. He graduated from the International Institute of Chinese Medicine and completed the Oriental Medicine Doctorate (O.M.D.) at the Changed College of Traditional Chinese Medicine in China in 1987.

  His background includes 20 years as an Acupuncturist both in private practice and in conjunction with Physicians (American Whole Health in Littleton, Colo), and 6 years as an instructor at both The Colorado School of Traditional Chinese Medicine and The Hawaiian School of Traditional Chinese Medicine. He also worked  8 years in Hawaii at the Hapuna Beach Prince Hotel doing Massage and  body therapies both as part of Paul Brown Salon and as part of Health Quest, a physician supervised (Dr Ray Rosenthal) wellness retreat . He furthermore worked six years in the health foods industry as a produce manager for Rainbow Grocery (Denver), Oak Street Market (Evanston), and Clearly Natures Own (Kansas City).. His resume is attached to the home page.
 
For more info on any of these, contact him.

Thank you,

Bob Kelley OMD, L.Ac.
 
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